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Talk With Fos Youtube

Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today I will take you through a hypnotic good night session to fall asleep and stay asleep. It’s especially clicky, so I hope you enjoy it. 


💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #BinauralBeats #BinauralSounds #40Hz #RelaxingMusic #SoftSpokenHypnosis #HypnoticVideo #HypnoticImages  #PositiveAffirmations #SelfKnowledge #DeepSelfKnowledge #20questions #JournalPrompts #Journaling #clickyWhisper #ClickyAsmr #UpCloseAsmr
Fall asleep in 30 minutes| Clicky ASMR sleep hypnosis with rain sounds (whispered)
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today I’ll take you through 20 in-depth questions for improved self-knowledge, which you can use for yourself or with friends. These are also amazing journal prompts for those of you who journal (which I hope it’s loads of you! ) I hope you enjoy them and apologies if I’ve missed a number 🤯

💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #BinauralBeats #BinauralSounds #40Hz #RelaxingMusic #SoftSpokenHypnosis #HypnoticVideo #HypnoticImages  #PositiveAffirmations #SelfKnowledge #DeepSelfKnowledge #20questions #JournalPrompts #Journaling #clickyWhisper #ClickyAsmr #UpCloseAsmr 

#mentalhealth #40hz
20 questions for deep self-knowledge| slow clicky ASMR (whispered)
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today’s session is a calming mindfulness meditation about pregnancy and birth, followed by 30 positive affirmations. If you’ve never done positive affirmations, I recommend listening to my voice first, and then repeating them in your head after. 

The instagram account I talk about is @thebumptobabychapter and her name is Beth. She is a wonderful midwife and has lots of tips and insights on birth and pregnancy. 

💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #BinauralBeats #BinauralSounds #40Hz #RelaxingMusic #SoftSpokenHypnosis #HypnoticVideo #HypnoticImages  #PositiveAffirmations
Super Calming Pregnancy & Birth 🤰✨ASMR✨ meditation & positive affirmations (whispered)
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today’s session is a “summertime sadness” mindfulness session, with personal attention & 60  Positive Affirmations. It’s for anyone who has a tough time in summer and struggles with “having to have a good time” because of the season. 

📖The book I talk about is Life in Five Senses by Gretchen Rubin (www.GretchenRubin.com) 

💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #BinauralBeats #BinauralSounds #40Hz #RelaxingMusic #SoftSpokenHypnosis #HypnoticVideo #HypnoticImages  #PositiveAffirmations
Summertime Sadness ASMR (personal attention & 60 positive affirmations)
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today’s session is a #DeepSleep real hypnosis with #binauralsounds and repetitive images to soothe your vision and lull you to sleep. 🎶Bianural Beats & Music by Luca Francini - ​⁠ ​⁠ thank you 🙏 ​⁠@lucafrancinimusic 

💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/


#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 
 #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #BinauralBeats #BinauralSounds #40Hz #RelaxingMusic #SoftSpokenHypnosis #HypnoticVideo #HypnoticImages   #mentalhealth #deepsleep #sleepmeditation #asmrforinsomnia #sleephypnosis #asmr #asmrforsleep
Super Powerful deep sleep hypnosis| Binaural sounds 40hz| (soft spoken to whisper & hypnotic images)
Rest your eyes for 60 seconds #hypnosis #binauralbeats
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today’s session is all about letting go of what’s not meant for you, and opening yourself up to what is. 

Shout out to @ediyasmr for inspiring this video with her Gemini session reading, which is 10/10 and relevant even after Gemini season ends https://youtu.be/URAcdlGNRks 


💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #whatIsMeantForYou #LetGo
What is meant for you will find you | Let go of barriers & roadblocks (asmr whispered)& Affirmations
Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health. 

Today’s session is a sleep meditation to let go of #anger before bed. Anger is a totally normal emotion and one that we all experience, so knowing how to manage it- especially before going to bed- is paramount to our wellness. 


💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep 

#LetGoOfAnger #BedtimeRoutine #AngerManagement #SelfSoothe #AsmrForAnger #AsmrForSleeping #SleepMeditation #DeepSleep #SleepTrance #SleepHypnosis #GuidedAsmrHypnosis #ForestSounds
✨ASMR✨ Up close sleep meditation to let go of ANGER (whispered, forest sounds) |
Welcome to Talk With Fos 💕glad you’re here! 
Today’s #DeepSleep meditation is a train visualization, and as you relax to the sound of my voice, I will take you on a luxurious steam train journey through nature, and ensure you are fast asleep by the end of the session. 

So please sit back, relax and enjoy the ride (literally!) 

💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com

👩‍🏫To book a free consultation coaching call: https://talkwithfos.com/work-with-me-one-on-one-coaching/

#NewAsmrtist #MentalHealth #AsmrMusic #DeepMeditation #whisperedAsmr #MentalHealth #MentalWellness #AsmrSounds #Asmr #AsmrBodyScan #AsmrForSleep #AsmrForInsomnia #Insomnia #SleepHypnosis #SleepBodyScan #FullBodyScan #FullBodyRelaxation #sleepMusic #SleepMeditation #18PlusVideoAsmr #AsmrVideo #AsmrVideos #AsmrSleepTingles #sleeprelaxingmusic #CalmingMusicForSleep #ForSleep #Visualization #TrainJourney #AsmrTrain #AsmrVisualization #ClickyAsmr #ClickyWhisper #AsmrTravel #TrainAsmr #SleepMeditation #SleepHypnosis #Sleep #DeepSleep #DeepSleepMeditation
✨ASMR✨ Deep Sleep Visualization on Evocative Train Journey & 40 Positive Affirmations (whispered)
Floating over clouds II #clouds #cloudscape #airplaneasmr #skyway #mindfulness #AsmrShorts
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