Working together to achieve the best you

My one-on-one coaching and mental wellness sessions improve the lives of people unhappy with their current situation, or those who want to go from good to amazing!

Talk with Fos at computer
Chat between talk with fos and client

The perfect fit

Not sure if I’m the right fit for you, let’s jump on a call!

NLP and mental wellness sessions are a personal and deep commitment, before we commit to each other I always meet with my clients to ensure we are both suited to help you achieve the desired outcome.

Book in your consultation call or email me to discuss further and get to know one another.

My Services

w

Heal From Within

6 -12 sessions /
50 minutes
You feel weighted down by fear, anger or sadness, and can’t get out from under your negative thoughts.
In these sessions we’ll learn techniques to manage unhelpful states, and remove triggers and hot buttons that you can’t control.

One-off 'Rebalance'

1 Session /
90-120 Minutes
Feeling lost, stressed, or disconnected from your self, career or relationship?
A one-off Rebalance session will help you find clarity and uncover your path and purpose again.

l

Future Planning

6 -12 sessions /
50 minutes
You want to create a life you’re obsessed with, find love, turn a passion into a career or achieve a personal goal you have always had.
Anything from love, to relationships, money, personal health, appearance or work goes.

Confidence & Self-Acceptance

6 -12 sessions /
50 minutes
These one-on-one coaching sessions will help you silence the inner critic and uncover a powerful, resilient and resourceful person, who can feel pride and pleasure in their achievements, and believe in their own worth unconditionally.

Build Your Own

As Needed /
50 minutes
Want to create your own mental wellness one-on-one coaching plan, or don’t know how many sessions you need?
This PAYG option allows you the flexibility of a bespoke approach, with your own goals, timings and budget in mind.

Talk with Fos introduction

So what’s stopping you?

Book your consulation call with me today!